Assisted Living’s Songbird
Christian Care Communities of Middletown has many wonderful residents who make their home in one of their Assisted Living suites. With all the comforts of home and surrounded by her favorite things and family photographs, Wanda Strader, loved living at Christian Care. Her daughter, Linda McGinity Jackson, explained the house her mother lived in was […]
AGING STRONG
During the normal aging process, some physical abilities decline, including strength, quickness and swiftness, and stamina. In addition to these muscle-related declines, there are also changes that occur in coordination. Together, these changes mean that as you age, you may not be able to perform activities such as running to catch a bus, walking around […]
Healthy Eating Tips for Senior Nutrition
Healthy Eating Tips for Senior Nutrition Good nutrition is important at any age. Healthy eating helps reduce the risk of high blood pressure, stroke, heart disease, diabetes, obesity and even some cancers. Good nutrition can also give you energy and improve your well-being, along with improving your ability to fight off illness. As you […]